| September 2024 |
| Thu 19: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
78.52g |
|
86.09g |
|
-
|
-
|
| Wed 18: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
37.92g |
|
57.32g |
|
-
|
-
|
| Tue 17: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
91.00g |
|
133.63g |
|
-
|
-
|
| Mon 16: |
1559 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
111.25g |
|
107.47g |
|
-
|
-
|
| Sun 15: |
655 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
25.41g |
|
62.63g |
|
-
|
-
|
| Sat 14: |
1212 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
46.00g |
|
117.77g |
|
-
|
-
|
| Thu 5: |
423 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
10.36g |
|
44.52g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
37.05g |
|
25.78g |
|
-
|
-
|
| Fri 16: |
1456 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
79.78g |
|
125.45g |
|
-
|
-
|
| Thu 15: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
69.88g |
|
107.58g |
|
-
|
-
|
| Wed 14: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
89.39g |
|
127.48g |
|
-
|
-
|
| Wed 7: |
471 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
45.22g |
|
39.57g |
|
-
|
-
|
| Tue 6: |
424 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
40.66g |
|
35.19g |
|
-
|
-
|
| Thu 1: |
308 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
38.54g |
|
27.11g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
97.97g |
|
128.65g |
|
-
|
-
|
| Tue 30: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
108.63g |
|
105.77g |
|
-
|
-
|
| Mon 29: |
1524 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
105.16g |
|
153.37g |
|
-
|
-
|
| Mon 22: |
593 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
48.65g |
|
42.25g |
|
-
|
-
|
| Sun 21: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
47.49g |
|
119.90g |
|
-
|
-
|
| Sat 20: |
545 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
37.98g |
|
29.05g |
|
-
|
-
|
