| July 2024 |
| Thu 25: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
36.31g |
|
223.37g |
|
-
|
-
|
| Fri 19: |
278 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
22.84g |
|
16.94g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
69.74g |
|
130.19g |
|
-
|
-
|
| Tue 25: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
3.76g |
|
25.19g |
|
-
|
-
|
| Mon 24: |
272 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
6.31g |
|
35.19g |
|
-
|
-
|
| Fri 21: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
62.64g |
|
88.94g |
|
-
|
-
|
| Mon 17: |
267 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
5.64g |
|
46.05g |
|
-
|
-
|
| Mon 10: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
45.39g |
|
146.59g |
|
-
|
-
|
| Sun 9: |
1495 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
60.67g |
|
122.28g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
58.56g |
|
107.58g |
|
-
|
-
|
| Mon 20: |
891 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
25.10g |
|
108.00g |
|
-
|
-
|
| Sun 5: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
40.27g |
|
111.31g |
|
-
|
-
|
| Sat 4: |
732 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
38.90g |
|
80.16g |
|
-
|
-
|
| Fri 3: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
48.83g |
|
132.12g |
|
-
|
-
|
| Thu 2: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
28.16g |
|
61.32g |
|
-
|
-
|
| Wed 1: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
52.91g |
|
139.64g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
42.95g |
|
81.87g |
|
-
|
-
|
| Tue 16: |
563 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
33.76g |
|
58.81g |
|
-
|
-
|
| Mon 15: |
1694 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
78.97g |
|
171.06g |
|
-
|
-
|
