| September 2024 |
| Sat 28: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
17.61g |
|
100.27g |
|
-
|
-
|
| Fri 27: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
58.53g |
|
150.94g |
|
2071*
|
 796
|
| Thu 26: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
77.77g |
|
41.74g |
|
-
|
-
|
| Wed 25: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
41.02g |
|
81.75g |
|
-
|
-
|
| Tue 24: |
877 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
29.18g |
|
100.97g |
|
-
|
-
|
| Mon 23: |
902 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
37.03g |
|
88.28g |
|
-
|
-
|
| Thu 19: |
1152 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
27.86g |
|
88.58g |
|
-
|
-
|
| Wed 18: |
347 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
5.40g |
|
49.00g |
|
-
|
-
|
| Tue 17: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
3.35g |
|
40.50g |
|
-
|
-
|
| Mon 16: |
1129 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
27.18g |
|
163.39g |
|
-
|
-
|
| Sun 15: |
127 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
3.63g |
|
20.05g |
|
-
|
-
|
| Sat 14: |
870 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
55.68g |
|
83.45g |
|
-
|
-
|
| Fri 13: |
1076 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
22.57g |
|
179.16g |
|
-
|
-
|
| Thu 12: |
935 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
17.41g |
|
165.00g |
|
-
|
-
|
| Wed 11: |
984 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
87.19g |
|
102.08g |
|
-
|
-
|
| Tue 10: |
806 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
36.82g |
|
86.06g |
|
-
|
-
|
| Mon 9: |
610 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
43.20g |
|
56.81g |
|
-
|
-
|
| Sun 8: |
1228 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
76.24g |
|
92.78g |
|
-
|
-
|
| Sat 7: |
701 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
42.00g |
|
75.23g |
|
-
|
-
|
| Fri 6: |
621 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
14.93g |
|
79.40g |
|
2228*
|
1607
|
