| September 2024 |
| Thu 5: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
66.15g |
|
118.40g |
|
-
|
-
|
| Wed 4: |
1566 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
96.92g |
|
166.92g |
|
-
|
-
|
| Tue 3: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
64.01g |
|
69.23g |
|
-
|
-
|
| Mon 2: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
66.63g |
|
97.37g |
|
-
|
-
|
| Sun 1: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
65.27g |
|
32.17g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
53.18g |
|
84.10g |
|
-
|
-
|
| Fri 30: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
93.51g |
|
97.71g |
|
-
|
-
|
| Thu 29: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
85.46g |
|
70.25g |
|
-
|
-
|
| Wed 28: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
56.15g |
|
131.05g |
|
-
|
-
|
| Mon 26: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
29.66g |
|
57.77g |
|
-
|
-
|
| Sun 25: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
41.89g |
|
106.85g |
|
-
|
-
|
| Sat 24: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
68.35g |
|
82.98g |
|
-
|
-
|
| Fri 23: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
39.94g |
|
71.14g |
|
-
|
-
|
| Thu 22: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
81.42g |
|
69.90g |
|
-
|
-
|
| Wed 21: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
66.82g |
|
125.09g |
|
-
|
-
|
| Tue 20: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
106.54g |
|
92.40g |
|
-
|
-
|
| Mon 19: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
78.23g |
|
65.69g |
|
-
|
-
|
| Fri 16: |
1482 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
103.24g |
|
159.36g |
|
-
|
-
|
| Thu 15: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
131.30g |
|
73.17g |
|
-
|
-
|
| Wed 14: |
647 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
85.23g |
|
41.50g |
|
-
|
-
|
