| August 2024 |
| Tue 20: |
403 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
14.78g |
|
42.23g |
|
-
|
-
|
| Mon 19: |
916 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
51.77g |
|
80.39g |
|
-
|
-
|
| Sun 18: |
868 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
31.70g |
|
89.06g |
|
-
|
-
|
| Sat 10: |
636 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
31.25g |
|
67.86g |
|
2096*
|
 1460
|
| Wed 7: |
361 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
21.92g |
|
32.60g |
|
-
|
-
|
| Tue 6: |
1090 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
42.84g |
|
109.84g |
|
-
|
-
|
| Mon 5: |
977 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
47.23g |
|
145.15g |
|
-
|
-
|
| Sat 3: |
660 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
29.57g |
|
62.84g |
|
-
|
-
|
| Fri 2: |
1283 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
69.91g |
|
163.47g |
|
-
|
-
|
| Thu 1: |
552 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
17.87g |
|
83.97g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1406 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
59.04g |
|
194.43g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
661 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
18.74g |
|
59.40g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
943 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
40.91g |
|
143.52g |
|
-
|
-
|
| Mon 6: |
1147 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
45.17g |
|
144.27g |
|
-
|
-
|
| October 2022 |
| Fri 7: |
673 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
20.28g |
|
83.71g |
|
-
|
-
|
| Thu 6: |
1134 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
51.81g |
|
151.16g |
|
1946*
|
812
|
| Mon 3: |
414 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
24.49g |
|
33.46g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
167 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
3.95g |
|
27.98g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1167 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
47.60g |
|
157.76g |
|
-
|
-
|
