BlackHearta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 9: 921 * 48%
Fat:
 
Prot:
 
Carbs:
70.82g
 
28.89g
 
43.20g
- -
Fri 6: 1330 * 70%
Fat:
 
Prot:
 
Carbs:
91.02g
 
34.22g
 
101.56g
- -
Thu 5: 1526 * 80%
Fat:
 
Prot:
 
Carbs:
81.35g
 
66.06g
 
135.91g
- -
August 2024
Wed 7: 1251 * 66%
Fat:
 
Prot:
 
Carbs:
53.53g
 
44.32g
 
151.04g
- -
June 2024
Sun 30: 318 * 17%
Fat:
 
Prot:
 
Carbs:
20.09g
 
5.01g
 
36.61g
- -
Thu 27: 936 * 49%
Fat:
 
Prot:
 
Carbs:
56.53g
 
52.29g
 
51.99g
- -
Wed 26: 1848 * 97%
Fat:
 
Prot:
 
Carbs:
72.56g
 
61.28g
 
234.21g
- -
Mon 24: 572 * 30%
Fat:
 
Prot:
 
Carbs:
23.01g
 
16.65g
 
74.34g
- -
Fri 21: 504 * 27%
Fat:
 
Prot:
 
Carbs:
13.27g
 
33.99g
 
61.75g
- -
Thu 20: 856 * 45%
Fat:
 
Prot:
 
Carbs:
28.56g
 
37.23g
 
110.74g
- -
Wed 19: 1414 * 74%
Fat:
 
Prot:
 
Carbs:
67.15g
 
61.40g
 
144.57g
- -
Tue 18: 1527 * 80%
Fat:
 
Prot:
 
Carbs:
67.75g
 
58.83g
 
171.41g
- -
Mon 17: 1838 * 97%
Fat:
 
Prot:
 
Carbs:
85.54g
 
101.35g
 
166.09g
3234*  1396
Sat 15: 1886 * 99%
Fat:
 
Prot:
 
Carbs:
91.79g
 
67.24g
 
128.80g
- -
Fri 14: 1547 * 81%
Fat:
 
Prot:
 
Carbs:
66.33g
 
110.92g
 
125.45g
- -
Thu 13: 1864 * 98%
Fat:
 
Prot:
 
Carbs:
103.39g
 
91.12g
 
161.61g
- -
Tue 11: 1710 * 90%
Fat:
 
Prot:
 
Carbs:
73.16g
 
67.87g
 
202.28g
- -
Mon 10: 1879 * 99%
Fat:
 
Prot:
 
Carbs:
85.53g
 
68.54g
 
208.72g
- -
Sat 8: 1360 * 72%
Fat:
 
Prot:
 
Carbs:
85.85g
 
44.81g
 
80.95g
- -
Fri 7: 1461 * 77%
Fat:
 
Prot:
 
Carbs:
72.59g
 
76.12g
 
126.99g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.