| January 2017 |
| Tue 31: |
148 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
1.70g |
|
33.20g |
|
-
|
-
|
| Fri 27: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
16.42g |
|
83.87g |
|
-
|
-
|
| Wed 25: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
22.60g |
|
103.60g |
|
-
|
-
|
| Sun 22: |
2104 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
93.36g |
|
101.56g |
|
213.82g |
|
1891*
|
 213
|
| December 2016 |
| Fri 23: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
40.69g |
|
112.53g |
|
2068*
|
 1168
|
| October 2016 |
| Fri 21: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
23.00g |
|
78.84g |
|
1812*
|
1099
|
| April 2016 |
| Sat 9: |
173 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
3.13g |
|
26.27g |
|
1673*
|
1500
|
| Wed 6: |
-
|
-
|
|
1880*
|
-
|
| March 2016 |
| Sun 20: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
2.70g |
|
20.70g |
|
-
|
-
|
| Mon 14: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
44.08g |
|
112.77g |
|
-
|
-
|
| Tue 8: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
51.70g |
|
174.45g |
|
-
|
-
|
| Mon 7: |
1848 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
66.38g |
|
225.88g |
|
2001*
|
153
|
| Sun 6: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
67.95g |
|
153.17g |
|
-
|
-
|
| Sat 5: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
57.14g |
|
138.79g |
|
-
|
-
|
| Fri 4: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
48.66g |
|
187.07g |
|
-
|
-
|
| Thu 3: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
38.08g |
|
115.11g |
|
2037*
|
869
|
| Wed 2: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
44.71g |
|
135.80g |
|
-
|
-
|
| Tue 1: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
54.54g |
|
128.57g |
|
1820*
|
550
|
| February 2016 |
| Mon 29: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
58.88g |
|
155.83g |
|
2014*
|
600
|
| Sun 28: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
56.37g |
|
154.59g |
|
-
|
-
|
