| January 2024 |
| Sat 13: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
33.15g |
|
97.66g |
|
-
|
-
|
| Fri 12: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
49.22g |
|
175.49g |
|
-
|
-
|
| Thu 11: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
67.60g |
|
136.22g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
18.61g |
|
85.11g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
21.98g |
|
86.61g |
|
-
|
-
|
| Mon 26: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
55.85g |
|
131.34g |
|
-
|
-
|
| Fri 23: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
47.75g |
|
234.60g |
|
-
|
-
|
| Thu 22: |
1590 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
65.29g |
|
137.98g |
|
-
|
-
|
| Wed 21: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
64.13g |
|
166.84g |
|
-
|
-
|
| Tue 20: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
59.19g |
|
170.05g |
|
-
|
-
|
| Mon 19: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
61.57g |
|
141.49g |
|
-
|
-
|
| Sun 18: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
34.43g |
|
99.21g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
27.66g |
|
115.94g |
|
-
|
-
|
| Tue 30: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
40.58g |
|
78.76g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
61.82g |
|
178.00g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
19.39g |
|
41.32g |
|
-
|
-
|
| Sat 25: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
7.67g |
|
24.74g |
|
-
|
-
|
| Fri 24: |
1767 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.50g |
|
82.77g |
|
193.14g |
|
-
|
-
|
| Thu 23: |
1782 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
121.65g |
|
167.65g |
|
-
|
-
|
| Wed 22: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
54.10g |
|
187.80g |
|
-
|
-
|
