| November 2022 |
| Mon 21: |
532 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
34.30g |
|
87.62g |
|
-
|
-
|
| Wed 2: |
1802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
90.72g |
|
279.51g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
296 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
14.70g |
|
78.29g |
|
-
|
-
|
| Tue 4: |
991 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
52.89g |
|
77.97g |
|
-
|
-
|
| Mon 3: |
637 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
30.16g |
|
31.64g |
|
-
|
-
|
