dialeo25's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 510 Cals (Fat: 20.63g, Protein: 27.27g, Carbs: 56.19g)
Monthly Total: Exercise: 0 Cals   Food: 1531 Cals (Fat: 61.89g, Protein: 81.82g, Carbs: 168.57g)

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Daily Average Calorie Info

39%
of RDI*
(510 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (36%)
 
Protein (21%)
*Based on an RDI of 1300 calories (22 Aug 24)
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