Sandflower's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2023
Tue 22: 290 * 17%
Fat:
 
Prot:
 
Carbs:
11.75g
 
11.00g
 
39.50g
- -
July 2023
Tue 11: 50 * 3%
Fat:
 
Prot:
 
Carbs:
0.00g
 
1.00g
 
27.00g
- -
Fri 7: 212 * 12%
Fat:
 
Prot:
 
Carbs:
5.84g
 
7.32g
 
35.75g
- -
Tue 4: 317 * 19%
Fat:
 
Prot:
 
Carbs:
11.04g
 
10.00g
 
47.42g
- -
May 2023
Sat 20: 1650 * 97%
Fat:
 
Prot:
 
Carbs:
48.08g
 
124.78g
 
184.20g
2030*  380
Fri 19: 1406 * 83%
Fat:
 
Prot:
 
Carbs:
51.27g
 
54.06g
 
190.13g
2245*  839
October 2022
Fri 7: 324 * 19%
Fat:
 
Prot:
 
Carbs:
2.79g
 
7.82g
 
72.07g
- -
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