| November 2020 |
| Wed 11: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
69.39g |
|
166.96g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
1511 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
55.52g |
|
209.96g |
|
-
|
-
|
| Thu 25: |
577 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
31.53g |
|
70.97g |
|
-
|
-
|
| Wed 24: |
1905 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.71g |
|
82.69g |
|
211.89g |
|
-
|
-
|
| Tue 23: |
1475 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
39.52g |
|
217.20g |
|
841*
|
 634
|
| Mon 22: |
1208 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
46.73g |
|
97.75g |
|
-
|
-
|
| Tue 16: |
1579 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
60.22g |
|
165.10g |
|
79*
|
1500
|
| Mon 15: |
934 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
44.50g |
|
95.03g |
|
-
|
-
|
| May 2020 |
| Fri 8: |
-
|
-
|
|
87*
|
-
|
| Sun 3: |
1307 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
47.29g |
|
123.09g |
|
-
|
-
|
| Sat 2: |
1564 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
77.32g |
|
176.47g |
|
-
|
-
|
| Fri 1: |
-
|
-
|
|
96*
|
-
|
| April 2020 |
| Thu 30: |
-
|
-
|
|
130*
|
-
|
| Fri 24: |
-
|
-
|
|
66*
|
-
|
| Fri 17: |
-
|
-
|
|
93*
|
-
|
| Wed 15: |
-
|
-
|
|
49*
|
-
|
| February 2020 |
| Wed 12: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
8.36g |
|
69.37g |
|
-
|
-
|
| Thu 6: |
-
|
-
|
|
51*
|
-
|
| January 2020 |
| Thu 23: |
389 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
7.93g |
|
82.63g |
|
-
|
-
|
| October 2019 |
| Mon 14: |
1421 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
50.76g |
|
160.75g |
|
-
|
-
|
| July 2019 |
| Thu 25: |
509 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
21.13g |
|
60.01g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
1242 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
42.53g |
|
163.77g |
|
-
|
-
|
| Fri 28: |
1206 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
64.14g |
|
112.04g |
|
-
|
-
|
| May 2019 |
| Fri 3: |
1019 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
46.90g |
|
118.56g |
|
-
|
-
|
| Thu 2: |
1623 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
78.81g |
|
191.67g |
|
-
|
-
|
| Wed 1: |
1031 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
70.99g |
|
54.28g |
|
-
|
-
|
| April 2019 |
| Sun 28: |
1128 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
56.60g |
|
129.50g |
|
-
|
-
|
