| June 2024 |
| Mon 3: |
1290 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
68.00g |
|
99.00g |
|
-
|
-
|
| Sat 1: |
240 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
54.00g |
|
6.00g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
910 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
17.00g |
|
120.00g |
|
-
|
-
|
| Mon 27: |
980 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
60.00g |
|
97.00g |
|
-
|
-
|
| Sun 26: |
360 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
12.00g |
|
56.00g |
|
-
|
-
|
| Fri 24: |
800 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
25.00g |
|
84.00g |
|
-
|
-
|
| Thu 23: |
1480 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
40.50g |
|
171.50g |
|
-
|
-
|
| Wed 22: |
1070 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
59.00g |
|
78.00g |
|
-
|
-
|
| Tue 21: |
630 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
12.00g |
|
75.00g |
|
-
|
-
|
| Mon 20: |
1120 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
100.00g |
|
72.00g |
|
-
|
-
|
| Fri 17: |
1470 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
62.00g |
|
133.00g |
|
-
|
-
|
| Thu 16: |
750 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
63.00g |
|
46.00g |
|
-
|
-
|
| Wed 15: |
1010 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
196.00g |
|
65.00g |
|
69.00g |
|
-
|
-
|
| Tue 14: |
810 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
20.50g |
|
106.50g |
|
-
|
-
|
| Mon 13: |
1640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
91.00g |
|
139.00g |
|
-
|
-
|
| Thu 9: |
360 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
3.00g |
|
54.00g |
|
-
|
-
|
| Wed 8: |
2360 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
99.00g |
|
112.00g |
|
264.00g |
|
-
|
-
|
| Tue 7: |
1305 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
97.00g |
|
130.50g |
|
-
|
-
|
| Mon 6: |
635 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
64.50g |
|
60.00g |
|
-
|
-
|
| Sun 5: |
1320 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
89.00g |
|
79.00g |
|
-
|
-
|
