| March 2024 |
| Mon 25: |
1098 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
29.04g |
|
137.80g |
|
-
|
-
|
| Tue 19: |
502 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
22.56g |
|
65.56g |
|
-
|
-
|
| Sun 17: |
1289 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
20.26g |
|
146.28g |
|
3134*
|
 1845
|
| Fri 15: |
573 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
18.90g |
|
79.97g |
|
-
|
-
|
| Tue 5: |
1959 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
97.99g |
|
43.64g |
|
227.27g |
|
-
|
-
|
| Mon 4: |
-
|
-
|
|
1389*
|
-
|
| Sun 3: |
1748 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.42g |
|
37.16g |
|
209.06g |
|
3214*
|
1466
|
| Sat 2: |
485 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
16.05g |
|
67.24g |
|
3214*
|
2729
|
| February 2024 |
| Wed 28: |
1481 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
60.80g |
|
147.95g |
|
4082*
|
2601
|
| Tue 27: |
420 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
21.13g |
|
44.80g |
|
-
|
-
|
| Mon 26: |
1289 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
35.59g |
|
196.22g |
|
-
|
-
|
| Thu 22: |
658 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
34.06g |
|
83.57g |
|
2975*
|
2317
|
| Wed 21: |
2519 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
118.34g |
|
73.78g |
|
284.04g |
|
-
|
-
|
| Tue 20: |
1410 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
35.81g |
|
195.26g |
|
2147*
|
737
|
| Mon 19: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
40.98g |
|
123.50g |
|
-
|
-
|
| Sun 18: |
768 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
28.78g |
|
120.00g |
|
2561*
|
1793
|
| Sat 17: |
1194 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
51.94g |
|
101.00g |
|
1912*
|
718
|
| Fri 16: |
658 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
40.24g |
|
57.12g |
|
2261*
|
1603
|
| Thu 15: |
763 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
30.86g |
|
95.60g |
|
-
|
-
|
| Wed 14: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
71.59g |
|
127.63g |
|
3184*
|
2068
|
