| September 2024 |
| Mon 16: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
18.08g |
|
203.40g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
20.12g |
|
31.07g |
|
-
|
-
|
| Sat 3: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
17.74g |
|
11.07g |
|
-
|
-
|
| Thu 1: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
30.59g |
|
17.77g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
8.16g |
|
32.66g |
|
-
|
-
|
| Mon 29: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
15.57g |
|
24.87g |
|
-
|
-
|
| Fri 26: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
77.66g |
|
225.44g |
|
-
|
-
|
| Thu 25: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
15.82g |
|
51.43g |
|
-
|
-
|
| Wed 24: |
1709 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
74.30g |
|
225.65g |
|
-
|
-
|
| Tue 23: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
17.90g |
|
48.36g |
|
-
|
-
|
| Mon 22: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
73.24g |
|
210.93g |
|
-
|
-
|
| Sun 21: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
64.35g |
|
212.73g |
|
-
|
-
|
| Sat 20: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
71.40g |
|
129.50g |
|
-
|
-
|
| Fri 19: |
1876 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
80.71g |
|
272.42g |
|
2400*
|
 524
|
| Thu 18: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
72.09g |
|
117.19g |
|
-
|
-
|
| Wed 17: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
81.67g |
|
186.14g |
|
-
|
-
|
| Mon 15: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
48.93g |
|
204.19g |
|
-
|
-
|
| Sun 14: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
64.61g |
|
149.50g |
|
-
|
-
|
| Fri 12: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
58.33g |
|
151.40g |
|
-
|
-
|
| Thu 11: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
79.05g |
|
179.70g |
|
-
|
-
|
