| February 2023 |
| Fri 10: |
1446 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
67.35g |
|
126.72g |
|
-
|
-
|
| January 2023 |
| Sat 14: |
751 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
50.35g |
|
89.63g |
|
-
|
-
|
| Fri 13: |
2091 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.15g |
|
170.65g |
|
134.32g |
|
2682*
|
 591
|
| Thu 12: |
1928 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
113.06g |
|
135.92g |
|
89.34g |
|
3092*
|
1164
|
| Wed 11: |
2310 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
109.50g |
|
119.27g |
|
222.91g |
|
2896*
|
586
|
| Tue 10: |
1262 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
55.38g |
|
160.26g |
|
2908*
|
1646
|
| Sun 8: |
1792 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
98.92g |
|
91.42g |
|
111.20g |
|
3224*
|
1432
|
| Sat 7: |
1628 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.98g |
|
108.27g |
|
99.99g |
|
3120*
|
1492
|
| Thu 5: |
1657 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
88.53g |
|
91.63g |
|
133.66g |
|
2914*
|
1257
|
| Wed 4: |
2118 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.94g |
|
114.96g |
|
219.06g |
|
3230*
|
1112
|
| December 2022 |
| Sat 17: |
351 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
17.85g |
|
48.90g |
|
3240*
|
2889
|
| Fri 16: |
2864 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
117.75g |
|
200.99g |
|
243.76g |
|
3500*
|
636
|
| Thu 15: |
1715 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
72.70g |
|
188.70g |
|
3070*
|
1355
|
| Wed 14: |
1797 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
47.11g |
|
296.44g |
|
3364*
|
1567
|
| Tue 13: |
1716 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
64.99g |
|
231.33g |
|
3277*
|
1561
|
| Mon 12: |
1998 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
64.30g |
|
291.98g |
|
3286*
|
1288
|
| Tue 6: |
1542 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
108.10g |
|
125.82g |
|
3161*
|
1619
|
| Fri 2: |
1067 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
41.53g |
|
153.28g |
|
3476*
|
2409
|
| Thu 1: |
2253 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.63g |
|
59.43g |
|
270.16g |
|
2847*
|
594
|
