| June 2023 |
| Thu 22: |
1272 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
56.77g |
|
146.08g |
|
-
|
-
|
| Wed 21: |
2678 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
105.31g |
|
102.00g |
|
333.89g |
|
2570*
|
 108
|
| Tue 20: |
1404 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
58.85g |
|
202.03g |
|
-
|
-
|
| Mon 19: |
1634 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
66.18g |
|
189.29g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
2284 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
97.05g |
|
109.23g |
|
248.11g |
|
2381*
|
 97
|
| Fri 19: |
1734 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
56.16g |
|
266.54g |
|
174*
|
1560
|
| Thu 18: |
2470 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
108.85g |
|
84.18g |
|
291.16g |
|
639*
|
1831
|
| Wed 17: |
321 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
18.72g |
|
46.25g |
|
57*
|
264
|
| Tue 16: |
2210 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
107.62g |
|
75.45g |
|
231.70g |
|
119*
|
2091
|
| Mon 15: |
1129 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
57.14g |
|
113.89g |
|
58*
|
1071
|
| Sun 14: |
1685 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
96.46g |
|
130.60g |
|
92*
|
1593
|
| Sat 13: |
1876 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
40.24g |
|
212.36g |
|
48*
|
1828
|
| Fri 12: |
2003 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
74.44g |
|
256.38g |
|
184*
|
1819
|
| Thu 11: |
2142 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
106.88g |
|
225.59g |
|
84*
|
2058
|
| Wed 10: |
1935 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.76g |
|
98.63g |
|
198.72g |
|
166*
|
1769
|
| Tue 9: |
2033 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
64.85g |
|
303.13g |
|
145*
|
1888
|
| Mon 8: |
2026 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
83.80g |
|
234.08g |
|
110*
|
1916
|
| Sun 7: |
1274 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
70.14g |
|
97.66g |
|
299*
|
975
|
| Sat 6: |
1042 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
25.37g |
|
81.73g |
|
171*
|
871
|
| Fri 5: |
2249 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
98.86g |
|
105.42g |
|
198.12g |
|
159*
|
2090
|
