| September 2024 |
| Wed 4: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
12.21g |
|
31.06g |
|
-
|
-
|
| Mon 2: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
62.16g |
|
96.66g |
|
-
|
-
|
| Sun 1: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
71.84g |
|
62.84g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
438 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
29.13g |
|
28.05g |
|
-
|
-
|
| Wed 21: |
1249 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
113.48g |
|
98.16g |
|
-
|
-
|
| Thu 1: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
60.65g |
|
75.54g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
51.90g |
|
54.91g |
|
-
|
-
|
| Tue 16: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
44.49g |
|
21.88g |
|
-
|
-
|
| Mon 15: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
72.82g |
|
71.88g |
|
-
|
-
|
| Sun 14: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.00g |
|
0.67g |
|
-
|
-
|
| Sat 13: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
81.29g |
|
109.24g |
|
-
|
-
|
| Fri 12: |
233 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
20.57g |
|
3.42g |
|
-
|
-
|
| Wed 10: |
294 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
33.80g |
|
12.58g |
|
-
|
-
|
| Tue 9: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
22.51g |
|
3.52g |
|
-
|
-
|
| Fri 5: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
54.62g |
|
33.83g |
|
-
|
-
|
| Thu 4: |
813 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
73.68g |
|
78.21g |
|
-
|
-
|
| Wed 3: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
21.78g |
|
3.55g |
|
-
|
-
|
| Mon 1: |
900 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
74.69g |
|
100.32g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
16.86g |
|
34.51g |
|
-
|
-
|
| Fri 28: |
1164 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
86.61g |
|
107.98g |
|
94.86g |
|
-
|
-
|
