| July 2024 |
| Tue 23: |
973 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
31.96g |
|
110.58g |
|
-
|
-
|
| Mon 15: |
150 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
13.36g |
|
11.97g |
|
-
|
-
|
| Sat 13: |
332 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
12.74g |
|
43.96g |
|
-
|
-
|
| Fri 12: |
548 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
10.09g |
|
116.45g |
|
-
|
-
|
| Thu 11: |
2741 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
125.88g |
|
157.51g |
|
234.87g |
|
-
|
-
|
| Wed 10: |
2570 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
127.98g |
|
155.10g |
|
178.06g |
|
3008*
|
 438
|
| Thu 4: |
1374 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
79.31g |
|
92.80g |
|
-
|
-
|
| Wed 3: |
3809 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
193.27g |
|
179.65g |
|
332.19g |
|
-
|
-
|
| Tue 2: |
2615 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
153.53g |
|
142.08g |
|
164.70g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
313 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
3.64g |
|
34.30g |
|
-
|
-
|
| Fri 28: |
507 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
49.87g |
|
24.35g |
|
2752*
|
2245
|
| Tue 25: |
2335 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
112.41g |
|
146.81g |
|
176.16g |
|
-
|
-
|
| Mon 24: |
2633 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
116.07g |
|
133.61g |
|
244.02g |
|
3643*
|
1010
|
| Sun 23: |
2677 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
97.36g |
|
166.96g |
|
267.50g |
|
3370*
|
693
|
| Sat 22: |
2764 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
126.45g |
|
180.19g |
|
224.52g |
|
3973*
|
1209
|
| Fri 21: |
2763 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
140.51g |
|
138.92g |
|
229.01g |
|
3364*
|
601
|
| Thu 20: |
2476 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
95.50g |
|
194.18g |
|
197.68g |
|
3493*
|
1017
|
| Thu 6: |
704 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
55.43g |
|
45.04g |
|
-
|
-
|
| Wed 5: |
2748 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
131.18g |
|
201.60g |
|
176.29g |
|
3720*
|
972
|
| Tue 4: |
2940 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
131.40g |
|
201.34g |
|
223.78g |
|
3423*
|
483
|
