| September 2024 |
| Wed 18: |
776 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
103.78g |
|
22.50g |
|
-
|
-
|
| Tue 17: |
2552 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
156.56g |
|
91.59g |
|
193.92g |
|
-
|
-
|
| Mon 16: |
2170 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
101.87g |
|
256.27g |
|
44.27g |
|
-
|
-
|
| Sun 15: |
1004 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
102.28g |
|
20.62g |
|
-
|
-
|
| Sat 14: |
2082 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
95.94g |
|
264.62g |
|
26.30g |
|
-
|
-
|
| Thu 12: |
879 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
116.02g |
|
20.36g |
|
-
|
-
|
| Tue 10: |
2295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
115.24g |
|
246.41g |
|
54.38g |
|
-
|
-
|
| Mon 9: |
2046 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
99.84g |
|
256.45g |
|
15.56g |
|
-
|
-
|
| Sun 8: |
1856 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
217.32g |
|
95.20g |
|
-
|
-
|
| Thu 5: |
2065 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
98.30g |
|
249.61g |
|
27.61g |
|
-
|
-
|
| Wed 4: |
1922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
299.36g |
|
22.24g |
|
-
|
-
|
| Tue 3: |
615 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
86.23g |
|
16.31g |
|
-
|
-
|
| Sun 1: |
683 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
104.41g |
|
1.02g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
524 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
48.10g |
|
20.62g |
|
-
|
-
|
| Thu 29: |
2026 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
298.79g |
|
50.93g |
|
-
|
-
|
| Wed 28: |
2081 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
312.27g |
|
51.21g |
|
-
|
-
|
| Tue 27: |
2055 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
301.76g |
|
55.37g |
|
-
|
-
|
| Mon 26: |
2035 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
298.86g |
|
52.16g |
|
-
|
-
|
| Sun 25: |
1635 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
206.42g |
|
15.97g |
|
-
|
-
|
| Sat 24: |
810 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
104.98g |
|
12.78g |
|
-
|
-
|
