| July 2024 |
| Fri 5: |
441 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
16.83g |
|
53.14g |
|
-
|
-
|
| Thu 4: |
266 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
12.40g |
|
14.27g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
176 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
6.85g |
|
32.97g |
|
-
|
-
|
| Thu 19: |
1013 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
29.01g |
|
130.02g |
|
-
|
-
|
| Mon 16: |
752 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
29.65g |
|
86.17g |
|
-
|
-
|
| Fri 13: |
863 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
25.18g |
|
143.89g |
|
-
|
-
|
| Fri 6: |
702 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
18.35g |
|
74.17g |
|
-
|
-
|
| Wed 4: |
414 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
6.22g |
|
50.73g |
|
-
|
-
|
| Tue 3: |
2313 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
89.95g |
|
69.26g |
|
313.54g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
1926 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
36.65g |
|
291.49g |
|
-
|
-
|
| Fri 23: |
-
|
-
|
|
1412*
|
-
|
| Tue 13: |
1120 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
45.56g |
|
97.63g |
|
-
|
-
|
| Sun 11: |
811 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
53.99g |
|
78.94g |
|
-
|
-
|
| Sat 10: |
697 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
31.53g |
|
76.46g |
|
-
|
-
|
| Thu 8: |
1300 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
49.24g |
|
147.40g |
|
-
|
-
|
| Wed 7: |
989 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
66.08g |
|
102.85g |
|
-
|
-
|
| Tue 6: |
851 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
36.29g |
|
110.22g |
|
-
|
-
|
| Sun 4: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
17.75g |
|
59.84g |
|
-
|
-
|
| Thu 1: |
1530 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
40.26g |
|
200.32g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1172 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
33.59g |
|
140.80g |
|
-
|
-
|
| Mon 28: |
1016 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
30.95g |
|
126.73g |
|
-
|
-
|
