| April 2024 |
| Thu 25: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
88.91g |
|
171.15g |
|
-
|
-
|
| Tue 23: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
46.81g |
|
69.46g |
|
-
|
-
|
| Mon 22: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
51.94g |
|
36.54g |
|
-
|
-
|
| Sun 21: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
65.61g |
|
101.50g |
|
-
|
-
|
| Mon 15: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
48.00g |
|
192.00g |
|
-
|
-
|
| Sun 14: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
108.01g |
|
141.80g |
|
-
|
-
|
| Fri 12: |
2036 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
99.84g |
|
99.82g |
|
170.03g |
|
-
|
-
|
| Thu 11: |
699 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
32.53g |
|
59.81g |
|
-
|
-
|
| Wed 10: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
80.39g |
|
150.67g |
|
-
|
-
|
| Tue 9: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
65.99g |
|
105.20g |
|
-
|
-
|
| Mon 8: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
107.33g |
|
130.57g |
|
-
|
-
|
| Wed 3: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
48.56g |
|
102.33g |
|
-
|
-
|
| Tue 2: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
54.08g |
|
141.01g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
18.49g |
|
8.67g |
|
-
|
-
|
| Thu 21: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
41.11g |
|
67.89g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
31.44g |
|
89.79g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1359 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
65.93g |
|
144.20g |
|
-
|
-
|
| Sun 28: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
39.40g |
|
64.96g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
13.82g |
|
60.84g |
|
-
|
-
|
| Fri 10: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
70.89g |
|
167.88g |
|
-
|
-
|
