| September 2024 |
| Fri 20: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
21.29g |
|
48.84g |
|
-
|
-
|
| Thu 19: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
9.51g |
|
23.78g |
|
-
|
-
|
| Wed 18: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
40.52g |
|
115.52g |
|
-
|
-
|
| Fri 13: |
534 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
36.74g |
|
57.82g |
|
-
|
-
|
| Thu 12: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
36.74g |
|
71.13g |
|
-
|
-
|
| Mon 9: |
189 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
10.14g |
|
16.53g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
478 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
33.53g |
|
39.64g |
|
-
|
-
|
| Mon 19: |
221 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
7.97g |
|
23.59g |
|
-
|
-
|
| Tue 6: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
43.04g |
|
115.73g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
176 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
10.01g |
|
12.33g |
|
-
|
-
|
| Thu 4: |
214 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
12.05g |
|
18.87g |
|
-
|
-
|
| Mon 1: |
209 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
9.01g |
|
18.55g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
159 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
10.24g |
|
10.29g |
|
-
|
-
|
| Fri 7: |
264 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
15.30g |
|
24.74g |
|
-
|
-
|
| Wed 5: |
87 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
6.10g |
|
0.42g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
307 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
22.71g |
|
26.09g |
|
-
|
-
|
| Mon 27: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
9.66g |
|
23.75g |
|
-
|
-
|
| Thu 23: |
631 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
40.95g |
|
68.60g |
|
-
|
-
|
| Wed 22: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
74.29g |
|
121.92g |
|
-
|
-
|
| Tue 21: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
36.01g |
|
94.47g |
|
-
|
-
|
