| October 2022 |
| Mon 3: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
31.82g |
|
86.45g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
46.39g |
|
178.63g |
|
1839*
|
 677
|
| Mon 26: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
52.74g |
|
145.76g |
|
-
|
-
|
| Sun 25: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
67.41g |
|
217.90g |
|
-
|
-
|
| Sat 24: |
762 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
37.12g |
|
126.01g |
|
1891*
|
1129
|
| Fri 23: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
67.73g |
|
83.99g |
|
-
|
-
|
| Thu 22: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
22.77g |
|
51.25g |
|
-
|
-
|
| Wed 21: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
47.53g |
|
157.25g |
|
2093*
|
1086
|
| Tue 20: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
47.95g |
|
138.49g |
|
-
|
-
|
