| June 2023 |
| Fri 16: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
30.58g |
|
174.63g |
|
-
|
-
|
| Wed 14: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
30.82g |
|
112.27g |
|
-
|
-
|
| Tue 13: |
1850 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
101.78g |
|
246.10g |
|
-
|
-
|
| Mon 12: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
62.58g |
|
213.23g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
37.74g |
|
136.55g |
|
-
|
-
|
| Sun 28: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
50.61g |
|
161.60g |
|
-
|
-
|
| Sat 27: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
55.59g |
|
231.01g |
|
-
|
-
|
| Fri 26: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
40.59g |
|
184.08g |
|
-
|
-
|
| Thu 25: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
50.49g |
|
189.26g |
|
-
|
-
|
| Thu 18: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
57.84g |
|
146.14g |
|
-
|
-
|
| Wed 17: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
54.65g |
|
172.13g |
|
-
|
-
|
| Fri 5: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
53.00g |
|
202.78g |
|
-
|
-
|
| Tue 2: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
12.99g |
|
8.67g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
57.64g |
|
145.04g |
|
-
|
-
|
| Sun 16: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
57.77g |
|
118.92g |
|
-
|
-
|
| Sat 15: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
31.59g |
|
103.24g |
|
-
|
-
|
| Thu 13: |
655 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
25.18g |
|
85.12g |
|
-
|
-
|
| Wed 12: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
61.00g |
|
155.10g |
|
-
|
-
|
| Tue 11: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
68.43g |
|
142.78g |
|
-
|
-
|
| Mon 10: |
1891 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
103.87g |
|
187.03g |
|
-
|
-
|
