| October 2023 |
| Fri 27: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
8.41g |
|
88.16g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
24.53g |
|
157.31g |
|
-
|
-
|
| Tue 1: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
108.90g |
|
81.02g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1554 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
96.47g |
|
179.69g |
|
-
|
-
|
| Fri 28: |
1000 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
41.23g |
|
81.63g |
|
-
|
-
|
| Thu 27: |
874 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
64.63g |
|
69.26g |
|
-
|
-
|
| Wed 26: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
39.34g |
|
92.66g |
|
-
|
-
|
| Tue 25: |
1272 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
77.49g |
|
135.58g |
|
-
|
-
|
| Mon 24: |
1443 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
57.80g |
|
164.19g |
|
-
|
-
|
| Sun 23: |
941 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
27.89g |
|
145.75g |
|
-
|
-
|
| Sat 22: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
64.05g |
|
62.98g |
|
-
|
-
|
| Fri 21: |
1308 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
92.33g |
|
134.77g |
|
-
|
-
|
| Thu 20: |
996 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
40.61g |
|
109.71g |
|
-
|
-
|
| Wed 19: |
1439 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
71.26g |
|
191.90g |
|
-
|
-
|
| Tue 18: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
59.16g |
|
122.64g |
|
-
|
-
|
| Mon 17: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
123.28g |
|
79.33g |
|
-
|
-
|
| Sun 16: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
58.99g |
|
164.64g |
|
-
|
-
|
| Sat 15: |
1360 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.71g |
|
48.65g |
|
111.24g |
|
-
|
-
|
| Fri 14: |
1252 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
57.63g |
|
109.33g |
|
-
|
-
|
| Thu 13: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
65.50g |
|
79.29g |
|
-
|
-
|
