| February 2023 |
| Mon 27: |
503 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
12.54g |
|
81.95g |
|
-
|
-
|
| Thu 23: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
41.94g |
|
84.24g |
|
-
|
-
|
| Wed 22: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
21.54g |
|
60.46g |
|
-
|
-
|
| Tue 21: |
2056 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
88.91g |
|
76.11g |
|
239.96g |
|
-
|
-
|
| Mon 20: |
1461 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
65.98g |
|
230.01g |
|
-
|
-
|
| Sun 19: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
36.78g |
|
133.41g |
|
-
|
-
|
| Fri 17: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
31.55g |
|
101.53g |
|
-
|
-
|
| Thu 16: |
1717 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
109.43g |
|
36.36g |
|
126.46g |
|
-
|
-
|
| Wed 15: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
53.58g |
|
175.43g |
|
-
|
-
|
| Sat 11: |
1950 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
88.78g |
|
255.92g |
|
-
|
-
|
| Fri 10: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
54.94g |
|
185.22g |
|
-
|
-
|
| Thu 9: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
49.51g |
|
205.97g |
|
-
|
-
|
| Wed 8: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
41.36g |
|
193.13g |
|
-
|
-
|
| Tue 7: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
50.05g |
|
151.94g |
|
1906*
|
 439
|
| Mon 6: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
68.73g |
|
170.93g |
|
2300*
|
953
|
| Sun 5: |
1630 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
90.17g |
|
234.11g |
|
-
|
-
|
| Sat 4: |
1930 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
97.27g |
|
256.86g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.07g |
|
0.00g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
44.55g |
|
102.08g |
|
-
|
-
|
| Thu 8: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
29.65g |
|
93.34g |
|
-
|
-
|
