| December 2023 |
| Thu 28: |
1955 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
77.62g |
|
273.20g |
|
-
|
-
|
| Sun 10: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
41.86g |
|
62.17g |
|
-
|
-
|
| Sat 9: |
588 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
25.82g |
|
106.31g |
|
-
|
-
|
| Tue 5: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
13.52g |
|
76.38g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
27.55g |
|
48.34g |
|
-
|
-
|
| Tue 28: |
1907 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
144.53g |
|
172.95g |
|
-
|
-
|
| Mon 27: |
1835 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
95.61g |
|
218.28g |
|
-
|
-
|
| Mon 20: |
1782 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
65.83g |
|
232.62g |
|
-
|
-
|
| Fri 17: |
2102 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
77.04g |
|
70.73g |
|
277.99g |
|
-
|
-
|
| Thu 16: |
1369 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.47g |
|
37.55g |
|
128.07g |
|
-
|
-
|
| Wed 15: |
2131 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
85.61g |
|
291.46g |
|
-
|
-
|
| Tue 14: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
23.88g |
|
18.94g |
|
-
|
-
|
| Mon 13: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.81g |
|
70.40g |
|
108.95g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1862 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
94.46g |
|
61.82g |
|
201.26g |
|
-
|
-
|
| Mon 30: |
1877 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.16g |
|
89.79g |
|
180.58g |
|
-
|
-
|
| Sat 28: |
1903 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
83.05g |
|
234.02g |
|
-
|
-
|
| Thu 26: |
692 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
34.76g |
|
70.80g |
|
-
|
-
|
| Wed 25: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
58.53g |
|
100.96g |
|
-
|
-
|
| Tue 24: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
87.43g |
|
129.75g |
|
-
|
-
|
| Mon 23: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
88.06g |
|
160.56g |
|
-
|
-
|
