| September 2024 |
| Fri 6: |
305 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
24.02g |
|
35.63g |
|
-
|
-
|
| Sun 1: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
46.39g |
|
146.27g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
94.78g |
|
149.14g |
|
-
|
-
|
| Fri 30: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
83.44g |
|
148.28g |
|
-
|
-
|
| Thu 29: |
1715 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.27g |
|
70.89g |
|
194.54g |
|
-
|
-
|
| Wed 28: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
29.90g |
|
134.97g |
|
-
|
-
|
| Tue 27: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
86.71g |
|
117.37g |
|
-
|
-
|
| Mon 26: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
59.69g |
|
155.84g |
|
-
|
-
|
| Sat 24: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
70.58g |
|
125.86g |
|
-
|
-
|
| Fri 23: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
49.57g |
|
193.52g |
|
-
|
-
|
| Thu 22: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
44.59g |
|
220.32g |
|
-
|
-
|
| Wed 21: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
82.73g |
|
159.02g |
|
-
|
-
|
| Tue 20: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
56.17g |
|
158.49g |
|
-
|
-
|
| Mon 19: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
45.67g |
|
201.40g |
|
-
|
-
|
| Thu 15: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
49.75g |
|
148.69g |
|
-
|
-
|
| Wed 14: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
73.22g |
|
113.03g |
|
-
|
-
|
| Tue 13: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
46.78g |
|
168.68g |
|
-
|
-
|
| Mon 12: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
44.18g |
|
159.22g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
54.48g |
|
181.04g |
|
-
|
-
|
| Thu 25: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.97g |
|
48.19g |
|
138.15g |
|
-
|
-
|
