| January 2024 |
| Sat 27: |
1427 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
93.46g |
|
113.20g |
|
-
|
-
|
| Fri 26: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
66.52g |
|
97.39g |
|
-
|
-
|
| Thu 25: |
1426 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
80.74g |
|
129.21g |
|
-
|
-
|
| Wed 24: |
1424 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
82.68g |
|
106.78g |
|
-
|
-
|
| Tue 23: |
1587 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
84.23g |
|
92.31g |
|
108.48g |
|
1937*
|
 350
|
| Mon 22: |
1617 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
86.50g |
|
149.18g |
|
-
|
-
|
| Sat 20: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
75.98g |
|
127.62g |
|
-
|
-
|
| Thu 18: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
109.27g |
|
139.05g |
|
-
|
-
|
| Tue 16: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.97g |
|
65.17g |
|
133.08g |
|
-
|
-
|
| Mon 15: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
60.89g |
|
83.43g |
|
-
|
-
|
| Sun 14: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
117.84g |
|
121.44g |
|
-
|
-
|
| Fri 5: |
1363 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
64.64g |
|
125.74g |
|
-
|
-
|
| Thu 4: |
831 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
50.99g |
|
78.76g |
|
-
|
-
|
| Wed 3: |
1165 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
47.22g |
|
133.72g |
|
-
|
-
|
| Tue 2: |
1335 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
54.16g |
|
151.31g |
|
-
|
-
|
| Mon 1: |
1379 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
70.98g |
|
136.96g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
1458 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
73.41g |
|
151.97g |
|
-
|
-
|
| Sat 30: |
1406 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
35.33g |
|
166.12g |
|
-
|
-
|
| Fri 22: |
1299 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
40.29g |
|
197.47g |
|
-
|
-
|
| Thu 21: |
846 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
39.90g |
|
106.82g |
|
-
|
-
|
