| July 2024 |
| Wed 24: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
47.30g |
|
128.19g |
|
2437*
|
 1337
|
| June 2024 |
| Thu 13: |
1420 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
96.21g |
|
98.97g |
|
-
|
-
|
| Wed 12: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
94.07g |
|
117.29g |
|
-
|
-
|
| Tue 11: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
85.65g |
|
117.14g |
|
-
|
-
|
| Mon 10: |
1329 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
97.67g |
|
92.08g |
|
-
|
-
|
| Sun 9: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
23.74g |
|
65.38g |
|
-
|
-
|
| Fri 7: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
55.62g |
|
129.87g |
|
-
|
-
|
| Thu 6: |
1883 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
88.58g |
|
84.14g |
|
188.51g |
|
-
|
-
|
| Wed 5: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
78.45g |
|
87.50g |
|
-
|
-
|
| Tue 4: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
96.62g |
|
122.85g |
|
-
|
-
|
| Mon 3: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
70.76g |
|
86.35g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
35.84g |
|
103.32g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
93.48g |
|
98.92g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
101.54g |
|
130.23g |
|
-
|
-
|
| Tue 23: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
45.84g |
|
177.60g |
|
-
|
-
|
| Mon 22: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
47.91g |
|
57.76g |
|
-
|
-
|
| Sun 21: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
61.48g |
|
139.47g |
|
-
|
-
|
| Fri 19: |
1299 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
70.19g |
|
129.40g |
|
-
|
-
|
| Thu 18: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
53.61g |
|
144.64g |
|
-
|
-
|
| Wed 17: |
1419 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
82.38g |
|
154.59g |
|
-
|
-
|
