Hibrahim's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1014 Cals (Fat: 38.08g, Protein: 70.65g, Carbs: 99.39g)
Monthly Total: Exercise: 0 Cals   Food: 9130 Cals (Fat: 342.71g, Protein: 635.89g, Carbs: 894.51g)

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Daily Average Calorie Info

84%
of RDI*
(1014 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (34%)
 
Protein (28%)
*Based on an RDI of 1200 calories (25 Jul 18)
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