| April 2023 |
| Tue 4: |
964 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
46.14g |
|
70.82g |
|
-
|
-
|
| Sat 1: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
13.80g |
|
68.33g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
33.95g |
|
65.16g |
|
-
|
-
|
| Thu 30: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
63.89g |
|
104.76g |
|
-
|
-
|
| Wed 29: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
39.55g |
|
43.85g |
|
-
|
-
|
| Tue 28: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
61.32g |
|
170.49g |
|
-
|
-
|
| Mon 27: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
74.04g |
|
120.13g |
|
-
|
-
|
| Sun 26: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
46.01g |
|
131.97g |
|
-
|
-
|
| Sat 25: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
48.06g |
|
177.60g |
|
-
|
-
|
| Fri 24: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
53.72g |
|
120.45g |
|
2140*
|
 903
|
| Thu 23: |
1813 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
64.22g |
|
208.26g |
|
-
|
-
|
| Wed 22: |
1925 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
92.10g |
|
138.21g |
|
135.96g |
|
-
|
-
|
| Tue 7: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
42.36g |
|
124.16g |
|
-
|
-
|
| Mon 6: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
47.46g |
|
88.29g |
|
-
|
-
|
| Sun 5: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
70.67g |
|
114.64g |
|
-
|
-
|
| Sat 4: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.79g |
|
99.53g |
|
83.09g |
|
-
|
-
|
| Fri 3: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
52.68g |
|
165.57g |
|
-
|
-
|
| Thu 2: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
64.72g |
|
86.20g |
|
-
|
-
|
| Wed 1: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
70.00g |
|
169.53g |
|
2073*
|
657
|
| December 2022 |
| Wed 14: |
467 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
16.25g |
|
65.88g |
|
-
|
-
|
