| March 2024 |
| Thu 14: |
268 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
9.25g |
|
47.50g |
|
-
|
-
|
| Sun 10: |
183 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
11.84g |
|
17.09g |
|
-
|
-
|
| Sat 9: |
173 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
9.94g |
|
17.04g |
|
-
|
-
|
| Fri 8: |
202 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
7.90g |
|
32.40g |
|
-
|
-
|
| Thu 7: |
568 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
35.40g |
|
42.27g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
177 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
4.72g |
|
41.93g |
|
-
|
-
|
| Sat 24: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
11.33g |
|
75.31g |
|
-
|
-
|
| Thu 8: |
151 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
7.67g |
|
23.30g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
40.46g |
|
164.68g |
|
-
|
-
|
| Sat 20: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
61.88g |
|
161.10g |
|
-
|
-
|
| Fri 19: |
1506 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
55.32g |
|
189.55g |
|
-
|
-
|
| Thu 18: |
1379 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
71.31g |
|
181.75g |
|
-
|
-
|
| Wed 17: |
1714 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
43.54g |
|
245.52g |
|
-
|
-
|
| Tue 16: |
1304 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
81.21g |
|
154.55g |
|
-
|
-
|
| Mon 15: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
41.73g |
|
150.43g |
|
-
|
-
|
| Sun 14: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
56.69g |
|
143.51g |
|
-
|
-
|
| Sat 13: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
48.69g |
|
200.91g |
|
-
|
-
|
| Fri 12: |
1394 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
58.35g |
|
203.86g |
|
-
|
-
|
| Thu 11: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
67.51g |
|
179.59g |
|
-
|
-
|
| Wed 10: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
60.24g |
|
168.85g |
|
-
|
-
|
