Food database and calorie counter |
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Cod Fillet with Cherry Tomato, White Wine & Basil Dressing
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1/2 pack (160 g)
Energy
623 kj
7%
149 kcal
Fat
4.30g
6%
Saturated Fat
0.600g
3%
Carbohydrates
3.40g
1%
Sugar
3.00g
3%
Fibre
0.5g
Protein
24.20g
48%
Salt
1.20g
20%
Last updated: 09 Apr 18 03:08 PM
Calorie Breakdown:
Carbohydrate (9%)
Fat (26%)
Protein (65%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
149
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Fat
4.3g
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Carbs
3.4g
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Prot
24.2g
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There are 149 calories in 1/2 pack (160 g) of Marks & Spencer Cod Fillet with Cherry Tomato, White Wine & Basil Dressing. |
Calorie Breakdown: 26% fat, 9% carbs, 65% prot. |
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