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Fit Kitchen

Chicken & Veggie Salad

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Nutrition Facts
Serving Size
1 serving (380 g)
per serve
% RI*
Energy
1343 kj
16%
321 kcal
Fat
9.40g
13%
Saturated Fat
2.000g
10%
Carbohydrates
26.00g
10%
Sugar
18.00g
20%
Fibre
8.0g
Protein
35.30g
71%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 30 Nov 17 11:15 AM
16%
of RDI*
(321 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (26%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
321
Fat
9.4g
Carbs
26g
Prot
35.3g
There are 321 calories in 1 serving (380 g) of Fit Kitchen Chicken & Veggie Salad.
Calorie Breakdown: 26% fat, 32% carbs, 43% prot.

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