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Salmon with Wild Rice & Lentils
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 packet (180 g)
Energy
1079 kj
13%
258 kcal
Fat
11.70g
17%
Saturated Fat
1.800g
9%
Polyunsaturated Fat
4.300g
Carbohydrates
23.40g
9%
Sugar
10.30g
11%
Fibre
3.4g
Protein
13.10g
26%
Salt
0.00g
0%
Last updated: 27 Feb 17 11:01 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (42%)
Protein (21%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
258
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Fat
11.7g
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Carbs
23.4g
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Prot
13.1g
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| There are 258 calories in 1 packet (180 g) of John West Salmon with Wild Rice & Lentils. |
| Calorie Breakdown: 42% fat, 37% carbs, 21% prot. |
More products from John West:
Other types of Salmon:
Other types of Lentils:
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