Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1573 kj
19%
376 kcal
Fat
2.90g
4%
Saturated Fat
0.600g
3%
Carbohydrates
74.70g
29%
Sugar
24.80g
28%
Fibre
7.4g
Protein
9.00g
18%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Mar 15 10:52 PM
19%
of RDI*
(376 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
376
Fat
2.9g
Carbs
74.7g
Prot
9g
There are 376 calories in 100 g of Nestlé Płatki Cheerios.
Calorie Breakdown: 7% fat, 83% carbs, 10% prot.

More products from Nestlé:

Lion Bar (42g)
Blue Riband
Shredded Wheat
Toffee Crisp (38g)
Kvarg Raspberry

Other types of Cereal:

Cereal
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Asda Rice Snaps
Holland & Barrett Wheat Bran
Brewers Fayre Porridge with Soya Milk
Marks & Spencer Wholegrain Wheat Bisks
Tesco Low Fat Red Berry Special Flakes
Sainsbury's Wheat Biscuits


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.