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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
531 kj
6%
127 kcal
Fat
5.44g
8%
Saturated Fat
1.52g
8%
Trans Fat
0g
Monounsaturated Fat
2.028g
Polyunsaturated Fat
1.202g
Carbohydrates
1.28g
0%
Sugar
0.28g
0%
Fibre
0.6g
Protein
17.67g
35%
Salt
0.58g
10%
Cholesterol
79mg
Potassium
189mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 Sep 24 10:40 PM
6%
of RDI*
(127 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (39%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
127
Fat
5.44g
Carbs
1.28g
Prot
17.67g
There are 127 calories in 1 serving of Ayam telur kukus.
Calorie Breakdown: 39% fat, 4% carbs, 57% prot.

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