Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
524 kj
6%
125 kcal
Fat
2.58g
4%
Saturated Fat
1.396g
7%
Monounsaturated Fat
0.036g
Polyunsaturated Fat
0.004g
Carbohydrates
13.55g
5%
Sugar
1.9g
2%
Fibre
0.8g
Protein
11.64g
23%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
20mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 01 Sep 24 05:18 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (19%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
125
Fat
2.58g
Carbs
13.55g
Prot
11.64g
There are 125 calories in 1 serving of Орзо.
Calorie Breakdown: 19% fat, 44% carbs, 38% prot.
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.