| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
931 kj
11%
223 kcal
Fat
6.38g
9%
Saturated Fat
1.934g
10%
Carbohydrates
16.02g
6%
Sugar
4.34g
5%
Fibre
2g
Protein
24.22g
48%
Salt
9.3g
155%
Last updated: 24 Jun 24 08:16 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (26%)
Protein (44%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
223
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Fat
6.38g
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Carbs
16.02g
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Prot
24.22g
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| There are 223 calories in 1 serving of Gulasch. |
| Calorie Breakdown: 26% fat, 29% carbs, 44% prot. |
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