Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
950 kj
11%
227 kcal
Fat
15.00g
21%
Saturated Fat
3.500g
18%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Protein
23.00g
46%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Sep 24 09:29 AM
11%
of RDI*
(227 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
227
Fat
15g
Carbs
0g
Prot
23g
There are 227 calories in 100 g of Parmentier Sardines Huile d'olive et Piment.
Calorie Breakdown: 59% fat, 0% carbs, 41% prot.

More products from Parmentier:

Parmentier Potatoes
Parmentier Potatoes
Parmentier Potatoes
Parmentier Potatoes
Parmentier Potatoes with A Garlic and Shallot Butter

Other types of Fish:

Baked or Grilled Salmon
Baked or Grilled Fish
Tilapia (Fish)
Mahi Mahi
Fish
Grilled Fish
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Asda Extra Special Lemon, Dill & Black Pepper Brisling Sardines
Sainsbury's Cod Mornay
Tesco Skinless&Boneless Basa Fillets
The Fishmonger Boneless Cod Fillets
Waitrose Peppered Mackerel
Aldi Fish in A Harissa Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.