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Nutrition Facts
Serving Size
1 porsi (30 g)
per serve
% RI*
Energy
544 kj
7%
130 kcal
Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Monounsaturated Fat
2.000g
Polyunsaturated Fat
1.000g
Carbohydrates
21.00g
8%
Sugar
7.00g
8%
Fibre
3.0g
Protein
3.00g
6%
Salt
0.21g
4%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Mar 24 10:51 PM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (30%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
4.5g
Carbs
21g
Prot
3g
There are 130 calories in 1 porsi (30 g) of SuperIndo Granola Fruit Bunch.
Calorie Breakdown: 30% fat, 62% carbs, 9% prot.

Related Oatmeal from SuperIndo:

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Related Seeds from SuperIndo:

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Related Beans from SuperIndo:

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Related Fruit from SuperIndo:

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Other types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
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Other types of Seeds:

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