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Nutrition Facts
Serving Size
1 slice (41 g)
Energy
418 kj
5%
100 kcal
Fat
1.00g
1%
Saturated Fat
-
Carbohydrates
21.00g
8%
Sugar
5.00g
6%
Fibre
3.0g
Protein
5.00g
10%
Salt
0.45g
8%
Cholesterol
0mg
Potassium
65mg
3%
Additional Description/Notes:
Publix Bakery Whole Wheat Whole Grain Bread Nutrition Facts
Package: 0 - 567 g - 14 servings - UPC *4901
Serving: 0 - 41 g
Nutrient Value %DV
Nutrient Class: Basic Nutrition Facts
Calories (%DV based on daily intake of 2,000 kcal) 100 kcal 5%
Calories from Fat (italics if estimated) 10 50%
Kilojoules 418.4 kj
Pts (computed by CalorieLab; italics if fiber unknown) 0
Total Fat (DRI 65 g) 1 g 1.5%
Saturated Fat (DRI 20 g) 0 g 0%
Trans Fat 0 g
Cholesterol (DRI 300 mg) 0 mg 0%
Sodium (DRI 2,400 mg) 180 mg 7.5%
Total Carbohydrate (DRI 300 g) 21 g 7%
Dietary Fiber (DRI 25 g) 3 g 12%
Sugars (WHO recommended maximum daily intake 50 g) 5 g 10%
Net Carbs (italics if sugar alcohol content unknown) 0 g
Protein (DRI 50 g) 5 g 10%
Vitamin A (DRI 5000 IU) 0 IU 0%
Vitamin C (DRI 60 mg) 0 mg 0%
Calcium (DRI 1000 mg) 40 mg 4%
Iron (DRI 18 mg) 1.1 mg 6%
3R (Ratio of Recommended to Restricted Food Components - What's this?) 1.2
Nutrient Class: Food Energy
Total Calories (%DV based on daily intake of 2,000 kcal) 100 kcal 5%
Calories from Fat (italics if estimated) 10 g
Calories from Carbohydrate (estimated) 84 g
Calories from Protein (estimated) 20 g
Calories from Alcohol (assumed 0 if not explicitly disclosed)
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Last updated: 16 Aug 22 05:09 PM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (8%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
100
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Fat
1g
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Carbs
21g
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Prot
5g
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| There are 100 calories in 1 slice (41 g) of Publix Multigrain Bread. |
| Calorie Breakdown: 8% fat, 74% carbs, 18% prot. |
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