| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
357 kj
4%
85 kcal
Fat
2.42g
3%
Saturated Fat
0.229g
1%
Monounsaturated Fat
0.394g
Polyunsaturated Fat
1.372g
Carbohydrates
13.76g
5%
Sugar
2.07g
2%
Fibre
2.9g
Protein
3.46g
7%
Salt
0.59g
10%
Cholesterol
0mg
Potassium
93mg
5%
Last updated: 20 Jun 14 09:19 PM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (24%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
85
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Fat
2.42g
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Carbs
13.76g
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Prot
3.46g
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| There are 85 calories in 1 serving of updated whole wheat bread. |
| Calorie Breakdown: 24% fat, 61% carbs, 15% prot. |
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