Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1594 kj
19%
381 kcal
Fat
14.52g
21%
Saturated Fat
1.112g
6%
Monounsaturated Fat
1.469g
Polyunsaturated Fat
1.086g
Carbohydrates
22.32g
9%
Sugar
0.24g
0%
Fibre
0g
Protein
39.97g
80%
Salt
0.11g
2%
Cholesterol
136mg
Potassium
43mg
2%
Last updated: 21 Sep 24 02:10 AM
Calorie Breakdown:
Carbohydrate (24%)
Fat (34%)
Protein (42%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
381
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Fat
14.53g
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Carbs
22.32g
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Prot
39.97g
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There are 381 calories in 1 serving of Сырники. |
Calorie Breakdown: 34% fat, 23% carbs, 42% prot. |
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