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Nutrition Facts
Serving Size
1 vaso (200 g)
per serve
% RI*
Energy
682 kj
8%
163 kcal
Fat
6.30g
9%
Saturated Fat
3.600g
18%
Trans Fat
0.300g
Carbohydrates
12.50g
5%
Sugar
13.00g
14%
Fibre
0.0g
Protein
14.00g
28%
Salt
0.32g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Aug 24 09:35 PM
8%
of RDI*
(163 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (35%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
163
Fat
6.3g
Carbs
12.5g
Prot
14g
There are 163 calories in 1 vaso (200 g) of La Serenísima Yogur Natural sin Azúcar.
Calorie Breakdown: 35% fat, 31% carbs, 34% prot.

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  View More Yoghurt Nutritional Info
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