Food database and calorie counter

Dia

Avena Tradicional

Nutrition Facts

Serving Size

2 cucharadas de sopa (30 g)

Energy

444 kj

106 kcal

Fat

2.40g

Saturated Fat

0.400g

Trans Fat

0.000g

Carbohydrates

17.00g

Sugar

Fibre

3.1g

Protein

4.00g

Salt

0.04g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 03 Mar 22 07:20 AM

Source: FatSecret Platform API

of RDI*

(106 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (20%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

106

Fat

2.4g

Carbs

17g

Prot

There are 106 calories in 2 cucharadas de sopa (30 g) of Dia Avena Tradicional.

Calorie Breakdown: 20% fat, 64% carbs, 15% prot.

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