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Nutrition Facts
Serving Size
1 Portion (215 g)
per serve
% RI*
Energy
1331 kj
16%
318 kcal
Fat
6.60g
9%
Saturated Fat
2.800g
14%
Carbohydrates
53.50g
21%
Sugar
25.10g
28%
Protein
7.30g
15%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Jun 15 08:57 PM
16%
of RDI*
(318 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (20%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
318
Fat
6.6g
Carbs
53.5g
Prot
7.3g
There are 318 calories in 1 Portion (215 g) of Gletscherkrone Porridge Hafermahlzeit Schoko.
Calorie Breakdown: 20% fat, 71% carbs, 10% prot.

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