Food database and calorie counter

SuperIndo

Putih Telur

Nutrition Facts

Serving Size

100 g

Energy

218 kj

52 kcal

Fat

0.20g

Saturated Fat

Carbohydrates

0.70g

Sugar

0.70g

Protein

11.00g

22%

Salt

0.42g

Cholesterol

0mg

Potassium

163mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 31 Jan 23 02:28 AM

Source: FatSecret Platform API

of RDI*

(52 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (4%)

Protein (91%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

0.2g

Carbs

0.7g

Prot

11g

There are 52 calories in 100 g of SuperIndo Putih Telur.

Calorie Breakdown: 4% fat, 6% carbs, 91% prot.

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Other types of Eggs:

Boiled Egg
Poached Egg (with Salt)
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Egg White
Egg
	View More Eggs Nutritional Info

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